Break Free from Mental Health Challenges
Reclaim control with secure, science-backed virtual therapy and interactive empowerment tools to tackle anxiety, depression, and family conflict—right from your home.
What is Recentered?
Find Relief. Restore Balance.
Empowering Digital Tools
Unlock a comprehensive suite of evidence-based resources designed to empower your mental health journey.
Seamless Accessibility
Effortlessly access our interactive platform—schedule sessions with a licensed therapist and explore empowering tools anytime, anywhere.
Actionable Insights
Leverage real-time data and personalized strategies to track your progress and achieve lasting change.
How Recentered works
Your Path to Lasting Change
Begin your healing journey by booking your free consult. Simply provide your information and email address.
Our team of experts will pair you with one of our mental health professionals that is the best suited for your specific problems. Each expert uses proven, science-based techniques—and introduces you to personalized digital tools—to target the issues that keep you stuck.
Choose a date and time that fits your life. Our intuitive online booking system not only secures your appointment but also gives you instant access to interactive resources that complement your care.
Connect with your chosen therapist in a secure virtual session. Together, you’ll address the root causes of your distress and equip you with practical tools to maintain your progress independently.
Recentered is bringing high-quality therapy into your home.
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Recentered Life helped me break free from the constant cycle of anxiety and family stress. Their compassionate, science-based care, combined with practical tools, gave me hope and the strength to move forward
Andrew, California
FAQs
How is your therapy approach different from traditional counseling?
At Recentered Life, our primary goal is empowering you with practical tools and strategies to address the underlying root causes behind your emotional and relationship challenges. We blend various therapeutic modalities into personalized sessions and resources that give you actionable insights for lasting change, rather than just addressing surface symptoms.
Do I need to be married or in a relationship to benefit from your counseling?
Not at all. While we have a strong focus on family and relationship dynamics, our approach centers on individual empowerment. Whether you're single, married, or navigating any stage in-between, our therapy will help you understand yourself better and create meaningful change in your personal and relational life.
What happens during the free consultation?
The initial consultation is a risk-free, informal conversation to understand your needs, goals, and whether our therapeutic approach aligns with your expectations. It’s a great way for you to ask questions, understand our process, and see if Recentered Life is a good fit for you.
Do you accept insurance?
Yes. We currently accept insurance for clients located in California. We also offer a convenient self-pay option for those who prefer or require it.
I'm new to therapy. How will I know if it's working?
Our evidence-based approach includes setting clear, measurable goals from the beginning and regularly assessing your progress. We empower you with practical tools and strategies to implement between sessions, allowing you to notice tangible improvements in your daily life and relationships.
